We all know how being cramped up on a long flight can cause ankles to swell and legs to ache. This is due to poor circulation from sitting in one position for long periods of time, preventing blood from flowing the way it should. Fortunately, compression socks offer a safe, simple, and inexpensive way to keep blood from stagnating.
These are specially made, snug-fitting socks that gently squeeze your legs, and help your veins and leg muscles move blood more efficiently. Graduated compression socks apply more pressure at the ankles and less pressure further up the leg which helps to fight swelling and discomfort.
Compression socks aren’t just for travelling though. Marathon runners, athletes, hikers, and anyone who spends a lot of time on their feet can benefit from increased circulation. Better blood flow increases the oxygen being delivered to muscles, helping them to recover quickly which reduces soreness and cramping.
In addition to the health and wellness benefits, companies such as Sockwell are now producing compression socks in a variety of colours and patterns adding flair and style while putting the spring back in your step. Check out the full line of Sockwell socks at Adventure Clothing.