Wellness-Focused Spring Travel Destinations

Travel

Are you looking to rejuvenate in solitude, with that special someone, or a group?  There’s something for everyone.

After a long winter, spring is the perfect time to hit the reset button and get away. But, we’re not talking about booking a booze cruise or having a party-filled spring break. While there’s nothing wrong with enjoying some fun in the sun, these wellness-inspired spring travel ideas will actually leave you feeling rejuvenated and restored – no hangover included. Think: a break for your mind, body, and soul! And what’s better than that? From yoga retreats and sound baths to health and wellness recovery spas, we’ve rounded up the top trending destinations that will leave you feeling zen as ever.

Take an Emotional Destination Detox

Ready to jet set to a destination detox for your mental health? Book a vacation with Wellbeing Escapes. As a wellness travel concierge service, Wellbeing Escapes takes the stress out of planning, booking, and searching — they do all the work for you, at no additional cost to you! Having visited the retreats themselves, the expert team can help provide the best match for you and your needs. And trust us, there’s something for everyone. From yoga and meditation retreats to programs designed to balance the nervous system and alleviate stress, you’ll come back feeling relaxed, rejuvenated, and rebalanced.

Try a Life Improvement Vacation with Yoga and the Sun

Selina Isla Mujeres, is situated right on the beachfront on this small island just south of Cancun.  It’s a unique destination complete with a cocktail bar, seafood restaurant, library zone, cinema room, on-site IDC Scuba Instructor Certification Center and an outdoor playground home to a range of music events and group workshops each week. After your morning Yoga spend the rest of the day filling up your cup as needed — scuba and snorkel, soak up the sun and sand, or spend the day with others in the community.  This is a personal favourite of ours.

Lace Up Your Sneaks for a Mindful Running Retreat for Women

If you’re a runner, Run Wild Retreat is for you! Exercise your body and your brain with this mindful running retreat for women. With upcoming spring retreats in Moab, Utah, and Tucson, AZ, surround yourself with a powerful and supportive community as you immerse yourself in nature. Taught by influential women in the wellness space, leave feeling strong, resilient, and empowered. Start the day with a mindful ritual, enjoy a daily run, and indulge in optional spa treatments, such as facials and body wraps. More than a “run-cation” these wellness retreats were designed to help you grow physically and mentally in a supportive and therapeutic space.

Recover With a Local Wellness Staycation

Locally here in Victoria, or just a couple of hours north, Vancouver Island is home to some amazing spas and spa resorts that don’t require a flight.  For great destinations here in town, visit Destination Great Victoria for a complete listing and booking information of our splendid stay-cation spots.  If you’re looking for a weekend getaway, you can’t go wrong with destinations such as the Kingfisher Oceanside Resort & Spa, Pacific Shores Resort & Spa, and the world famous Tigh-Na-Mara Seaside Spa Resort & Conference Centre.  We love that many of our island resorts are pet friendly so we can bring our pooch with us.

With so many health and wellness-inspired spring travel activities, you’ll feel renewed and recharged no matter what you choose. Whether you jet set for a week-long retreat or keep it low-key and local with a spa treatment or sound bath, these mind-body modalities will help you feel good inside and out. And while these vacation or staycation ideas are perfect for spring, they can be done any time of the year, too!

 

 


Older Post Newer Post